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How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
Nepo discusses the importance of finding inner stillness, even in the midst of chaos and busyness.
37
891 reads
MORE IDEAS ON THIS
The Book of Awakening" is a guide to daily meditation that provides profound insights and wisdom on a diverse range of topics, such as gratitude, vulnerability, love, and the essence of being.
The book is divided into 365 entries.
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1.01K reads
Nepo suggests that getting lost can be a valuable spiritual practice, helping us find our way back to ourselves.
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659 reads
"Our hearts are like candles in the wind, longing to shine a light on whatever it is we cherish, without burning down our own homes."
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615 reads
This entry encourages readers to embrace their true selves and find the courage to be authentic.
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806 reads
This entry reflects on the fleeting nature of life and encourages readers to find beauty in the impermanent moments.
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561 reads
Nepo suggests that our struggles and challenges can actually be gifts that help us grow and evolve.
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600 reads
This entry encourages readers to embrace uncertainty and step into the unknown with faith and courage.
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595 reads
This entry reflects on the wonder and beauty of simply being alive, and encourages readers to appreciate the miracle of existence.
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725 reads
This entry reflects on the journey of awakening to our true selves and finding inner peace and fulfillment.
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570 reads
Nepo reflects on the importance of facing our fears and challenges, rather than avoiding them.
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571 reads
This entry reflects on the wisdom of letting go and releasing attachment to outcomes.
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701 reads
1 . practice gratitude: Take a few moments each day to reflect on the things you are grateful for. This simple practice can help shift your focus to the positive aspects of life.
2 . cultivating awareness: Pay attention to the world around you and notice ...
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576 reads
CURATED FROM
IDEAS CURATED BY
The book provides daily inspiration and reflective exercises, making it a valuable resource for those seeking to cultivate a daily practice of mindfulness and spiritual reflection.
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Other curated ideas on this topic:
The Dalai Lama once joked: "While the West was busy exploring outer space, the East was busy exploring inner space".
Regardless of the veracity of this, it does seem that for contemporary western societies, silence and stillness are an exception, not the rule.
Things are always in transition. To stay with the uncertainty is the path of true awakening - relaxing in the midst of chaos, learning not to panic.
Stillness has a strength, a calming effect on us and our surroundings. Our being still slows down the world around us, allowing us to focus and concentrate on the essential.
To be still takes courage in this frenetic, chaotic world where everyone is always in a rush. Being still allows us ...
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