Nepo discusses the importance of finding inner stillness, even in the midst of chaos and busyness.
40
907 reads
CURATED FROM
IDEAS CURATED BY
The book provides daily inspiration and reflective exercises, making it a valuable resource for those seeking to cultivate a daily practice of mindfulness and spiritual reflection.
“
The idea is part of this collection:
Learn more about books with this collection
How to create a cosy and comfortable home environment
How to cultivate a sense of gratitude and contentment
The benefits of slowing down and enjoying simple pleasures
Related collections
Similar ideas to 1. Cultivating Inner Stillness:
The Dalai Lama once joked: "While the West was busy exploring outer space, the East was busy exploring inner space".
Regardless of the veracity of this, it does seem that for contemporary western societies, silence and stillness are an exception, not the rule.
Things are always in transition. To stay with the uncertainty is the path of true awakening - relaxing in the midst of chaos, learning not to panic.
Stillness has a strength, a calming effect on us and our surroundings. Our being still slows down the world around us, allowing us to focus and concentrate on the essential.
To be still takes courage in this frenetic, chaotic world where everyone is always in a rush. Being still allows us ...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates