The Book of Awakening - Deepstash
The Book of Awakening

Neha Park's Key Ideas from The Book of Awakening
by Mark Nepo

Ideas, facts & insights covering these topics:

14 ideas

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9.93K reads

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The Book Of Awakening

The Book Of Awakening

The Book of Awakening" is a guide to daily meditation that provides profound insights and wisdom on a diverse range of topics, such as gratitude, vulnerability, love, and the essence of being.

The book is divided into 365 entries.

38

1.02K reads

MARK NEPO

"To be broken is no reason to see all things as broken."

MARK NEPO

51

914 reads

1. Cultivating Inner Stillness:

1. Cultivating Inner Stillness:

Nepo discusses the importance of finding inner stillness, even in the midst of chaos and busyness.

41

905 reads

2. The Journey To Being Yourself

2. The Journey To Being Yourself

This entry encourages readers to embrace their true selves and find the courage to be authentic.

39

819 reads

3. Being Alive

3. Being Alive

This entry reflects on the wonder and beauty of simply being alive, and encourages readers to appreciate the miracle of existence.

39

737 reads

4. The Art Of Disappearing

4. The Art Of Disappearing

This entry reflects on the wisdom of letting go and releasing attachment to outcomes.

46

716 reads

5. The Practice To Being Lost

5. The Practice To Being Lost

Nepo suggests that getting lost can be a valuable spiritual practice, helping us find our way back to ourselves.

41

672 reads

6. The Edge Of Unknown

6. The Edge Of Unknown

This entry encourages readers to embrace uncertainty and step into the unknown with faith and courage.

40

604 reads

7. The Art Of Facing Things

7. The Art Of Facing Things

Nepo reflects on the importance of facing our fears and challenges, rather than avoiding them.

40

580 reads

8. The Beauty Of Impermanence

8. The Beauty Of Impermanence

This entry reflects on the fleeting nature of life and encourages readers to find beauty in the impermanent moments.

41

572 reads

9. The Joy Of Being Broken

9. The Joy Of Being Broken

Nepo suggests that our struggles and challenges can actually be gifts that help us grow and evolve.

40

609 reads

10. The Map Of Awakening

10. The Map Of Awakening

This entry reflects on the journey of awakening to our true selves and finding inner peace and fulfillment.

37

578 reads

MARK NEPO

"Our hearts are like candles in the wind, longing to shine a light on whatever it is we cherish, without burning down our own homes."

MARK NEPO

39

623 reads

how to incorporate mindfulness and spiritual practice into daily

how to incorporate mindfulness and spiritual practice into daily

1 . practice gratitude: Take a few moments each day to reflect on the things you are grateful for. This simple practice can help shift your focus to the positive aspects of life.

2 . cultivating awareness: Pay attention to the world around you and notice the small details that often go unnoticed. This can be as simple as feeling the warmth of the sun on your skin or the texture of a leaf in your hand.

3. Engaging in self reflection: Set aside time each day to reflect on your thoughts, feelings,and experiences. This can be through journaling,meditation,or simply taking a quiet walk in nature.

55

582 reads

IDEAS CURATED BY

neha61

I am interested to learn new things daily

CURATOR'S NOTE

The book provides daily inspiration and reflective exercises, making it a valuable resource for those seeking to cultivate a daily practice of mindfulness and spiritual reflection.

Neha Park's ideas are part of this journey:

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