Quote by MARK NEPO - Deepstash
The Definitive Guide to Hygge

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How to create a cosy and comfortable home environment

How to cultivate a sense of gratitude and contentment

The benefits of slowing down and enjoying simple pleasures

The Definitive Guide to Hygge

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MARK NEPO

"Our hearts are like candles in the wind, longing to shine a light on whatever it is we cherish, without burning down our own homes."

MARK NEPO

36

615 reads

MORE IDEAS ON THIS

The Book Of Awakening

The Book Of Awakening

The Book of Awakening" is a guide to daily meditation that provides profound insights and wisdom on a diverse range of topics, such as gratitude, vulnerability, love, and the essence of being.

The book is divided into 365 entries.

35

1.01K reads

5. The Practice To Being Lost

5. The Practice To Being Lost

Nepo suggests that getting lost can be a valuable spiritual practice, helping us find our way back to ourselves.

38

659 reads

MARK NEPO

"To be broken is no reason to see all things as broken."

MARK NEPO

47

901 reads

1. Cultivating Inner Stillness:

1. Cultivating Inner Stillness:

Nepo discusses the importance of finding inner stillness, even in the midst of chaos and busyness.

38

891 reads

2. The Journey To Being Yourself

2. The Journey To Being Yourself

This entry encourages readers to embrace their true selves and find the courage to be authentic.

36

806 reads

8. The Beauty Of Impermanence

8. The Beauty Of Impermanence

This entry reflects on the fleeting nature of life and encourages readers to find beauty in the impermanent moments.

38

561 reads

9. The Joy Of Being Broken

9. The Joy Of Being Broken

Nepo suggests that our struggles and challenges can actually be gifts that help us grow and evolve.

37

600 reads

6. The Edge Of Unknown

6. The Edge Of Unknown

This entry encourages readers to embrace uncertainty and step into the unknown with faith and courage.

37

595 reads

3. Being Alive

3. Being Alive

This entry reflects on the wonder and beauty of simply being alive, and encourages readers to appreciate the miracle of existence.

36

725 reads

10. The Map Of Awakening

10. The Map Of Awakening

This entry reflects on the journey of awakening to our true selves and finding inner peace and fulfillment.

34

570 reads

7. The Art Of Facing Things

7. The Art Of Facing Things

Nepo reflects on the importance of facing our fears and challenges, rather than avoiding them.

37

571 reads

4. The Art Of Disappearing

4. The Art Of Disappearing

This entry reflects on the wisdom of letting go and releasing attachment to outcomes.

43

701 reads

how to incorporate mindfulness and spiritual practice into daily

how to incorporate mindfulness and spiritual practice into daily

1 . practice gratitude: Take a few moments each day to reflect on the things you are grateful for. This simple practice can help shift your focus to the positive aspects of life.

2 . cultivating awareness: Pay attention to the world around you and notice ...

52

576 reads

CURATED FROM

IDEAS CURATED BY

neha61

I am interested to learn new things daily

The book provides daily inspiration and reflective exercises, making it a valuable resource for those seeking to cultivate a daily practice of mindfulness and spiritual reflection.

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The mind is like the sea

The mind is like the sea

When the wind 🌬️ comes, there are big waves 🌊. When the wind dies down, the waves become smaller and smaller. Until finally the wind disappeares and the sea is clear like a mirror.

Then all mountains & trees & all things are reflected on...

Doing The Hard Stuff Easily

  • Our mindset can help us to do challenging, difficult tasks.
  • If we choose to participate in an experience, which we know is uncomfortable, difficult or taxing to us (like running, for example), it does not feel forced.
  • If we love the activity, or the experience, the rush, ...

An Arms Race

Our longing for a simpler living in the countryside remains just that, a longing. While we get exhausted and tormented by our constant piling of dollars and our giving unending hours to our work, we know we cannot simply stop.

It is like an arms race, and one can only collectively disarm, ...

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