Different breakdowns on how to handle a defender pressuring you. - Deepstash

Different breakdowns on how to handle a defender pressuring you.

1 2 front leg pounce. With the ball to your side and you can use the side shoulder to boost you into another direction. Into a shot 

Now add a side step. To a shot 

Now after your front leg pounces forward and ball is punched to the side with inside arm protecting and ready for a boost dribble between the leg to a dribble inside out shot. 

Catch the ball go over and jap with leg outside to a inside out shot. 

1

1 read

CURATED FROM

IDEAS CURATED BY

From 4 vids of t jass and Phil handy training

The idea is part of this collection:

How To Start a Running Habit

Learn more about sports with this collection

Proper running form

Tips for staying motivated

Importance of rest and recovery

Related collections

Similar ideas to Different breakdowns on how to handle a defender pressuring you.

How To Handle Difficult Emotions

  • We need to be compassionate and kind with the way we handle our difficult emotions, starting with accepting them.
  • We then need to be curious and mindful about the emotion, asking ourselves if this emotion is owning us or we are in command.
  • We need to be courageous with ou...

Your keyboard and mouse

Put your keyboard and mouse or touchpad at a comfortable height in front of you. If your laptop is raised to get your screen to the right level, then use a separate keyboard and mouse.

  • Your forearms and hands should be level and straight, and your arm should be close...

Doorway Stretch

  • Standing in a doorway, lift your arm so it's parallel to the floor.
  • Bend at the elbow so your fingers point toward the ceiling.
  • Place your hand on the doorjamb.
  • Slowly lean into your raised arm and push against the doorjamb for 7-10 seconds.
  • Relax the pressur...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates