Keeping close relationships

Forced separation, while new to most, is a fact of life for the world’s migrants. Many continue close ties with relatives, despite years or decades of physical distance.

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4 tips for staying connected, from migrants who live far from family

theconversation.com

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Video communication can be too draining and may make feelings of separation more intense. Written communication can feel too impersonal and may not be accessible to people with visual impairments.

Migrant families rely on phone calls for almost all of their communication as calls are intimate and convey emotions without the constant visual reminders of separation.

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Migrant families avoid explicit disagreement and signal concerns in subtle ways. 

For instance, if they lack money, they may relate a story of their father's visit to the doctor and include a quote from him lamenting that he cannot afford his new prescription.

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Migrant families often reminisce about times when they lived together, recalling humorous incidents or past mishaps that lead to shared laughter.

Sharing these memories not only reflects their past together but also encourages them to imagine what it might be like to live together again.

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Migrants greet something like this: "I send greetings to you to my grandchildren, to my daughter-in-law, and to all those who surround you."

Such elaborated greetings articulate family relationships that stretch across space. They continually create and re-create connections despite the distance.

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These feelings are triggered by the anticipation of a future event that cause you to either prompt you to take comfort in an inevitable success or, conversely, to feel alarmed about an imminent failure.

Adjusting your expectations can be tricky, but in most cases, once the event has transpired, you can find at least partial relief in knowing the outcome.

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How Olympic athletes are staying resilient

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As a Pandemic spreads across the world, countries have initiated lockdowns, closing schools and non-essential businesses, leaving most of us at home.

Protecting Ourselves From Each Other:
Social Distancing creates a physical separation that reduces one’s risk of infection. However, if we are not living alone, we cannot be completely isolated or protected and may have to take a call on the living situation.

Forget about sleepovers, relatives, friends visits, playdates, parties or group gatherings!

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How do we protect ourselves at home during quarantine, and what if someone has been exposed? 4 questions answered

theconversation.com

Working from a comfortable home

While working from home during the current pandemic, you might want to consider tips that could make your life easier.

For instance, making sure that you feel joyful and productive at home is the main key to good functioning in these quite particular times. Arranging the things you have at home is bound to set you up for positive feelings.

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Marie Kondo's Best Advice for Turning Your Home Into a Workspace Without Losing Your Mind

time.com