Set aside time daily
One of the essential points to how to start journaling isn't the writing itself, it's taking the time to do it. And doing it like it is an important part of your day - everyday.
I mean it - no excuses.
Start your daily journal off on the right foot by scheduling your writing for a set time every day.
The time of day doesn't matter, as long as it's a time that's convenient for you.
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She/they. BSc Physiology, MSc Bioinformatics and Computational Biology. Likes languages, sciences, and creating things.
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