Daily check-ins - Deepstash

Daily check-ins

Your partner is going through the same emotions that you are. It can be useful to stop and ask each other questions like:

  • “What was your day like today?”
  • “What sorts of feelings are coming up for you right now?”
  • “Are there any ways I can support you or be a better partner to you?”

197

304 reads

CURATED FROM

IDEAS CURATED BY

nat_nn

"At the touch of love, everyone becomes a poet." - Plato

The idea is part of this collection:

How To Stop Wasting Time

Learn more about personaldevelopment with this collection

Creating a productive schedule

Avoiding procrastination

Prioritizing tasks effectively

Related collections

Similar ideas to Daily check-ins

1. Share your struggles

You can work proactively to build a support ecosystem to help you get through difficult times.

  • Call your close friend(s) and talk to them about how you’re feeling. 
  • Join a community / group of like-minded people who’ve been through what you’re going through right now. 
  • ...

Increasing Awareness Of Your Emotions

We do not give our emotions any thought, and move through them mechanically, making them the masters of our behaviour. Anyone can push the wrong buttons and trigger us in a few seconds.

We need to be aware of our emotions and feelings by asking ourselves the following:

  1. Wha...

A balanced relationship

  1. Assess where you are right now. If there is too much neediness or you feel that your partner is way too independent and doesn't want to be with you, rebalancing how you relate is very important. 
  2. Begin looking at how you got there. Ask each other some questions like "Did this start b...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates