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Techniques for brainstorming and generating new ideas
The power of collaboration and feedback in the creative process
How to recognize and overcome limiting beliefs
Personal needs
Working parents tend to focus all their energy on work or family and put their own needs on hold. With the current crisis, parents have even less time for their own needs while they juggle work and family life.
But the benefits of taking care of ourselves are undeniable. And while we know the benefits, it can be challenging to communicate our personal needs to our partner.
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Communicate your needs
To have a successful and productive conversation with your partner about your needs and desires:
- Timing is everything. Set a time aside together that is free of distractions, relatively peaceful, and not when you are overtired.
- Remember, you're on th...
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Know what you need
Take two minutes right now and list what would most benefit you. It could be taking 15 minutes to decompress after work. Or to have a few hours a week to read a book. Or even guitar lessons.
Highlight what sticks out to you the most on your list. Then decide what top few choices a...
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Egoism, Egotism and Egocentrism
- Egoism is the belief that our moral behaviour is based on taking care of our own interests. Taking care of ourselves is actually a rational, desirable activity. If we take care of others while neglecting ourselves, we become worn out or suffer burnout. Example: Flight A...
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