Working parents tend to focus all their energy on work or family and put their own needs on hold. With the current crisis, parents have even less time for their own needs while they juggle work and family life.
But the benefits of taking care of ourselves are undeniable. And while we know the benefits, it can be challenging to communicate our personal needs to our partner.
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While employees are generally very positive on the benefits of flexible working, employers can be split, and potentially for good reason.
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