To have a successful and productive conversation with your partner about your needs and desires:
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Similar ideas to Communicate your needs
Active Listening: To listen actively. Pay close attention to the words the other person emphasizes and the phrases they repeat, as these are often the most important to them and thus the best candidates for mirroring.
Rather than attending to the conversation at hand, socially anxious people are focused on themselves and continually monitor how they're coming across. They assume the worst about themselves.
When chatting to someone online, try to focus on the other person. Actively listen rather than thi...
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