Steps to start feeling better
When feeling overwhelmed, try some steps in order to feel better, such as the below ones:
Try to rest your mind, even for a few minutes at a time
Make a list that contains three most important tasks that have to be accomplished and focused on them before solving everything else that is less important
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How To Get More Done
1. Plan your day the night before. Make a list of your most important tasks for the next day before going to bed.
2. Work during your peak hours. Identify when you're most focused and productive, and schedule your most important work for those times.
Steps For Using The Two-Minute Rule
- Write a To-do list with all the items on your agenda today
- Analyze which tasks can be completed quickly, in less than two minutes
- Create a new list in the order of completion time
- Schedule tasks that take a longer time to complete for later
6. Cut down your to-do list
A smaller to-do list is less intimidating and more achievable. There's nothing wrong with having a short to-do list if you're getting real work done. Start with your Most Important Tasks (MITs) and limit the list to three items, a productivity tactic popularized by bloggerLeo Babauta .
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