Do Not Sugarcoat

• When you meet someone don’t judge, but listen attentively. Validate your thoughts without colouring them with prejudice or judgement.
• Take your time to understand the person’s needs, wants, dreams and aspirations.
• If during listening you come across stuff you don’t underst...

When someone prescribes a specific formula or time limit for an activity, be skeptical. 

Whether it’s exercise, meditation, or other routines, don’t let all-or-nothing thinking deprive you of the benefits of doing something—even for a little while.

The trouble is not always in being alone – it’s being lonely in the presence of others.

It’s always better to be alone than to be in bad company.  And when you do decide to come back for someone, do so because you’re truly better off with this person.  Don’t do it just for the sake...