If something doesn’t give you energy, remove it - Deepstash

If something doesn’t give you energy, remove it

We can achieve anything if we only focus on one thing at a time. You only have so much time and energy.

And maybe it's time to get rid of the project that has been on your to-do list for 3 years. It’s time to say goodbye to the friends you’re not that close with.

97

277 reads

The idea is part of this collection:

Giving Effective Feedback

Learn more about timemanagement with this collection

How to manage workplace stress

How to prioritize and make better decisions

How to learn anything fast

Related collections

Similar ideas to If something doesn’t give you energy, remove it

Ways to lighten your mental load

  • Only touch things once. As soon as you reach for something, whether it's mail or a project that needs to be filed, do it immediately.
  • Set aside 2 - 3 specific time-blocks to process your emails.
  • Focus on one thing at a time.

Pick a wellness habit, then link it to an a.m. ritual you already have.

Pick a wellness habit, then link it to an a.m. ritual you already have.

This first tip is pretty broad, and that’s on purpose. So you might take some time to cultivate awareness through meditation. (One simple strategy: Close your eyes and ...

Keep a running list but do just “one thing” on it

When we have more than seven things to choose from, our brains get overwhelmed. The core concept of the "do one thing" method is to keep your to-do list, but use it only as a reference. When you want to tackle a task, write it down on a Post-It and stick it up while hiding your f...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates