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We all have a personal bonding style, which is based early on in life according to our upbringing and how we act, feel and think in a close relationship.
Attachment is our bond with our first caregiver, which is usually a parent. The style we form while gr...
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It’s likely your primary caretaker was able to stay engaged with you as an infant and effectively manage their own stress as well as calm and soothe you when you were distressed. Having a secure attachment style might look like this:
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