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Alana F.

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Preparing For A Stressful Conversation

  1. Be fully aware of one’s own vulnerabilities and shortcomings.
  2. Anticipate any specific problem that may occur, and try to rehearse it if possible.
  3. Understand that words are key that can make or break your conversation, and try to fine-tune and neutralize your phrasing.

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Taking the Stress Out of Stressful Conversations

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