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Neglecting The Spokes
The balance of life is temporarily fine if one of the spoke is neglected, but if there is a constant neglecting of a spoke of the wheel of life, one will see the consequences of the same.
Example: Not exercising for a week is a temporary neglection of the ‘body’ spoke, but not exercising at all will lead to illnesses and lack of energy.
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The Six-Spokes Theory divides our life into a wheel with six spokes, where all of them have to be tight and function smoothly. The aim is to lead a balanced and optimal life, and is not tied to the traditional idea of success.
The Spokes are as follows:
- Body: Your...
- Most of us spend our whole day working, leaving us with less energy for other important areas of life.
- In the Six Spokes Theory, the work spoke is just as important as your love spoke or your play spoke, and everything matters.
- One has to spend the
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For us to be able to manage the eerie feeling of never having enough time we must know the three different forms it can manifest as:
- Daily Time Anxiety: the feeling of never having enough time in your day.
- Future Time Anxiety: dwelling on th...
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"When it is obvious that the goals cannot be reached, don’t adjust the goals, adjust the action steps".
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Emotions are concepts
Consider your brain for a moment. It’s sitting there in your skull, receiving all sorts of data from your eyes, ears, nose, skin, and mouth. This data is informative, but also ambiguous. It has to be interpreted.
For example, it ...
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Our brain uses concepts of emotions to create social reality, ain't that amazing?
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