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Strategy For An Optimal Life: The Six-Spokes Theory
The Six-Spokes Theory divides our life into a wheel with six spokes, where all of them have to be tight and function smoothly. The aim is to lead a balanced and optimal life, and is not tied to the traditional idea of success.
The Spokes are as follows:
- Body: Your energy levels, diet, stamina, and strength.
- Mind: The ability to focus and learn.
- Love: The quality of relationships.
- Work: A meaningful and financially rewarding career.
- Money: How you utilize money.
- Play: Your recreational options.
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Neglecting The Spokes
The balance of life is temporarily fine if one of the spoke is neglected, but if there is a constant neglecting of a spoke of the wheel of life, one will see the consequences of the same.
Example: Not exercising for a week is a temporary neglection of the ‘body’ spoke, but not exercising at all will lead to illnesses and lack of energy.
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Energy Is More Important Than Time
- Most of us spend our whole day working, leaving us with less energy for other important areas of life.
- In the Six Spokes Theory, the work spoke is just as important as your love spoke or your play spoke, and everything matters.
- One has to spend the same amount of energy in each spoke, as a thumb rule.
- The Six-spoke theory is all about smart consumption of our limited energy, along with the best use of the limited number of hours we have during the day.
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