Let There Be Awkward Silence
Being comfortable with silence makes us more powerful, contrary to popular perception.
Silence can be injected in a conversation to heighten the impact of the words and make the other person act according to our will.
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Awkward silences have many uses. It can be used to convey power, to exert influence over the other, and to keep the other person in uncertainty. Silence, according to studies, starts to feel unbearable after four seconds.
Often, life’s cringeworthy moments are unscripted and unpredictable, with the pinch being in the ‘unknowable’ aspects.
A psychological study looked into the need for closure of individuals, and how bothered people are when they are faced with disorder, chaos, lack of information and lack of resolution.
It concluded that our personality traits make us crave for closure, with people who like tidiness, orderliness and resolution desiring closure more than the ones who are okay with things being incomplete and messy.
... is an emotionally unhealthy psychological strategy used by people who are incapable of asking for what they want and need in a direct way, to control someone or something to their advantage, often without anyone knowing it.
The first step in approaching a negative situation with an optimistic outlook is to accept what you can’t change.
Once you’ve done that, you have 2 options: reframe ( look for an opportunity instead of ruminating on the loss ) or divert (shift your focus to something else).
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