Learn more about personaldevelopment with this collection
How to build trust and respect with team members
How to communicate effectively
How to motivate and inspire others
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Is a simple and effective thing to do if you want to stick with a habit for good. No matter the format (calendar, journal, app), it provides immediate evidence whether you are making progress or need to change course.
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The first mistake is never the one that ruins you. It is the spiral of repeated mistakes that follows. Missing one day in keeping a habit is an accident. Missing twice is the start of a new habit.
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It takes 66 days to get to the automation point of a new habit. The time can be divided into 3 parts (22 days each)-
The gratitude habit is incredibly small. There are not many habits that you are able to pick up immediately and follow every day.
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