The best treatment for social anxiety is a combination of exposure therapy, NoFap, and becoming more socially aware.
You need to put yourself out there, you need to talk to more people, and you need to improve your quality of life. You need to look good, dress well and exercise so that people are going to find your company enjoyable. You need NoFap in order to have the motivation and drive in order to do all the above-mentioned things.
Source www.antidopamine.com
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