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The Brain’s Reward Center And Synced Movement
Moving together in sync released endorphins, the feel-good hormones that are the neurochemical adhesive of human relations.
The reward centre of the brain, the right caudate, is stimulated and creates a positive feedback loop among the people in sync.
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Moving Together In Sync
- The synchronicity that is created while moving together in a simultaneous and coordinated manner results in strong social bonding, and well-being, according to new research.
- Activities like the parading, line dancing and crew rowing, which usually have synchronous movements, allows...
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Dancing Together Since Ancient Times
Early humans devised ways to be and stay together using the same techniques, albeit unconsciously.
Voices and body movements synced together during traditional folk dances in various cultures helped people bond together.
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Spontaneous Synchronicity
We tend to sync ourselves with others without even realizing it. People wave or clap at the same time in concerts, rocking in sync. A study showed that if two people are in a rocking chair, they will automatically start rocking it in sync with each other.
This silent conversation ...
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The Habit Loop
Each habit can be deconstructed in these 4 steps:
- The cue (smell of coffee) triggers a craving (I want coffee)
- which motivates a response (Buy coffee)
- which provides a reward ...
Motion and the illusion of progress
Motion is a form of procrastination. It's easy to be in motion and convince yourself that you're still making moving forward and making progress. You think, “I’ve got conversations going with four potential clients right now. This is good. We’re moving in the right direction.” Or, “I br...
2. The Consequences Of Gratitude
Gratitude stimulates the pathways in your brain involved in feelings of reward, forming social bonds and interpreting other's emotions.
Gratitude also counteracts negative feelings and traits, like envy, narcissism, cynicism and materialism.
Gratitude refocuses your attentio...
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