What You Resist Tends To Persist

One big misconception people have about emotions is there are good and bad ones.

We should not identify specific emotions as being good or bad as there is a reason why we feel what we feel.

For example, people often relate envious emotion (the feeling of wanting something that ...

The people who have a negative mindset, are those who always complain, blame, criticize, give pressure, give orders, and compares. Try to avoid them, although it is not possible to avoid everyone. But you can try these methods - 

1. Allocate Time: Set up a time for these ...

We are going to experience negative emotions in life (anger, sadness, heartbreak, etc.) 

And recognizing that our mindset is not at the mercy of external events, but rather something that is under our own control can go a long way in fostering a healthier, happier outlook.