Milk Isn't Added Sugar - Deepstash

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Dried Fruit, Oats and Coffee: Answers to Your Sugar Questions

Milk Isn't Added Sugar

Milk Isn't Added Sugar

If you love milk in your coffee or tea, the good news is milk isn't considered as added sugar because it has it's own natural sugar you may or may not know as lactose.

Milk isn't as overwhelming to the liver as added sugar would be. However, if you drink milk from soy or nuts, check the label because many of those products contain added sugar.

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