Fixers find it difficult to accept that people are allowed to be upset. They try to keep making things "all right". It is a conversation killer because sometimes people just need to express their sadness, grief, or other negative emotions.
Fixers might be this way because of their family origin where emotional expression was unacceptable. They deny the feelings that people need to feel and tend to withhold extravagant affection.
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Which of these habits is keeping you from being a great communicator? |
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Even if someone else's sitation is objectively "worse" than yours, it doesn't mean that you are not experiencing very real, very valid emotions.
You are allowed to feel upset when someone hurts you or disappointed when something doesn't work out the way that you wanted it to.
We all go through challenging periods in our lives and may find it helpful to talk with friends or family about our struggles.
But for a help-rejecting complainer, complaining is a way of life. They don't want help, only sympathy and validation for their perception of bei...
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