Zen Habits Favorites: Creating the Habit of Not Being Busy
Remember To Practice!
- Practice with meaning, purpose, gratitude, peace, focus and full presence.
- Physical reminders and cues work best to help us remember our tasks or the way we have to do our tasks.
- If we see a reminder, we generally have a tendency to ignore it, and we have to fight that default mode of behaviour, going against the resistance and moving towards the practice.
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