Best exercise to slow aging - Deepstash

Best exercise to slow aging

  • Jogging;
  • Walking;
  • Tai chi;
  • Swimming;
  • Walking;
  • Cycling;
  • Squats and planks.

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mar_b

Technology helps but it doesn't solve everything. I want to understand my own body.

The idea is part of this collection:

Digital Wellbeing

Learn more about exerciseandfitness with this collection

How to manage digital distractions

The impact of technology on mental health

The importance of setting boundaries

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