The “2-minute rule” - Deepstash
The “2-minute rule”

The “2-minute rule”

It establishes that you have to give someone 2 uninterrupted minutes to explain their thinking, before jumping in with your own. 

This ensures everyone has time to communicate their thoughts without worrying they will be misunderstood or drowned out by a louder voice.

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"With great power comes great responsibility". We all know who said that, but it's so true.

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How To Break The Cycle Of Negative Thinking

Talk to someone.

As we voice our thoughts and feelings to someone we trust, we may find ourselves re-thinking our opinion as we speak.

And even if not, we give that person the chance to give valuable feedback, to put on their

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