To build big muscle you need 2 things:
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Generalist. Great minds discuss ideas, average minds discuss events, small minds discuss people.
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Importance of rest and recovery
Effective workout routines
Proper nutrition for muscle building
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Have you ever thought about how much self-discipline Olympic athletes need to have in order to succeed?
In sports and in life, the ability to accomplish things can attract remarkable opportunities to you. But it all starts with self-discipline.
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