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7. Triceps dips on a chair
9. High knees running in place
10. Lunges (Alternating legs)
1. Jumping Jacks
2. Wall sits
3. Push ups ( if you can't, you can try them on your knees)
4. Ab Crunches
11. Push up and rotation ( or on your knees)
12. Side plank (Left)
13. Side plank (Right)
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