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People with social anxiety may face specific problems in the workplace, such as the inability to network effectively, failure to develop relationships with coworkers, fear of attending business social events, lack of self-confidence, and difficulty speaking up in meetings.
If you live with a social anxiety disorder, you might agonise asking a question about your work or clarifying an issue.
The inability to network and build work relationships will make it more difficult to advance at work.
To become more comfortable with coworkers, continually try to expand your comfort zone. Engage in small talk with people you see during the day in the lun...
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You know that awkward silence in one-on-one meetings, no matter which side you'd been on. You're not sure where to take the discussion in this semi-informal meeting, so you're just suffering in silence.
One-on-one meetings are the platform to build trust and rapport in a manager-rep...
Invite anxiety along for the ride. Confront your anxieties head on. If you're...
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