Challenge your negative ideas - Deepstash
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Challenge your negative ideas

Don’t believe everything that comes into your head! It’s easy to imagine disaster and catastrophe, but it’s more useful to make a habit out of challenging these ideas.

Your brain might be good at coming up with worst-case scenarios, so why not counteract these with the best-case options?

35

109 reads

MORE IDEAS ON THIS

Learn how to turn problems into opportunities

Learn how to turn problems into opportunities

Instead of seeing only the negative, we might also try to find opportunities.

Small, daily inconveniences and life-changing events can become opportunities that lead us to new heights. Try to make a habit of looking for the chance in every negative situ...

36

244 reads

Find positive people and learn from them

If you are always surrounded by complainers, it’s hard not to be negative too. Seek out the people who are optimistic, positive, and full of cheer.

...so make an effort to find people who inspire you to be more positive.

33

111 reads

Savor the little things

It’s very easy to notice everything that’s going wrong around you. But it’s also very important to pay attention to the good things.

Ask yourself every day: What can I be grateful for right now? What do I have in my life that I cherish? What small things can I enjoy today?

31

70 reads

Delivere your best even if it's not expected

When we feel satisfied with our efforts, regardless of the outcome, we can feel good about ourselves and the world.

This means that even if nobody expects you to do well or if the situation is low-stakes, you should try to deliver your best work to feel in control and good abou...

34

114 reads

Take a rational approach

Take a rational approach

Sometimes, taking a rational approach can help us see it for what it really is.

By analyzing a situation rationally, we can see that it’s not so bad and take a more positive attitude towards it.

32

157 reads

CURATED FROM

CURATED BY

azharalam

Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "

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Integrate The Notice-Shift-Rewire Practice Into Your Life

  1. Notice your negativity bias. Catch yourself when you slip into self-doubt, rumination, anxiety, and fear. Notice when your mind starts spinning out worst-case scenarios.
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Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

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