Journaling - Deepstash
Journaling

Journaling

Most of us confuse journaling with writing a diary. Though both of these are kind of same things but journaling is say a mature version of a Diary. It is a place where you can feel yourself and be the real you.

No matter whether you write two lines or two pages, but write daily.

125

1.19K reads

CURATED FROM

IDEAS CURATED BY

The idea is part of this collection:

How to Start Working Out at Home

Learn more about personaldevelopment with this collection

How to stay motivated

How to create a workout routine

Proper form and technique for home workouts

Related collections

Similar ideas to Journaling

Journaling for 5 minutes

Take five minutes to consider how your day went. Journaling reduces stress and helps boost your EQ.

Instead of going the “dear diary” route, write two bullet points for ea...

Journal Writing As Healing

Expressive writing, or daily journaling of life events, feelings, emotions and thoughts, is a kind of therapy that improves our mental health, as we do not let life pile up, giving it space, distance and shape while reflecting on it. It acts as a vent to our sadness and deep-rooted pain, prov...

Journaling to increase emotional stamina

Reflective journaling as a daily practice helps us improve our emotional stamina.

Writing down our experiences leads to new insights and a deeper understanding of our behaviour and actions. Writing down your failures and successes also helps us self-analyze our life i...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates