We need to come towards the edge of uncertainty, the place we don’t like much, but which is full of growth, learning, creating and inventing. It is here when we toil that we find meaning, intimacy, beauty, love and vulnerability.
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Catastrophizing is natural in young adults as our lives are usually uncertain and unsettled till the age of 35.
Also, when we are in our 20s, our brain region of solving problems and handling uncertain situations, the prefrontal cortex, is still developing.
We all need a dose of uncertainty in our lives, to boost our immunity. Just like being exposed to certain bacteria and viruses provides our body with the strength and know-how to fight with other viruses.
Escaping from unpleasant, uncomfortable or challenging situations makes us weak, and ...
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