Ideas from books, articles & podcasts.
The 3 steps to encourage a change in mindset:
You can’t begin to change a “fixed” mindset until you recognize it.
Notice if you rush to conclusions about fundamental abilities:
If a task doesn’t come easily, remind yourself that it isn’t a reflection of your inherent worth, but instead an opportunity to learn and improve.
And research shows that considering a growth mindset for a few moments before starting a task can improve performance.
Rather than seek out opportunities to repeatedly prove your abilities, look for challenges that may encourage learning and growth.
Look for these opportunities to practice perseverance and learn from mistakes. Over time, a “growth” mindset can become an unconscious response.
❤️ Brainstash Inc.