Learn more about PersonalDevelopment with this collection
How to overcome fear of rejection
How to embrace vulnerability
Why vulnerability is important for personal growth
Taking care of yourself is attractive because it is a sign of self-respect and self-love
Your body and mind are your most valuable assets. Remember that consistently loving and taking care of yourself gives you the fuel you need to be at your best every day. This means not only eating healthy foods, drinking water, and working out — which is essential — but also keeping your health in check and making it your number one priority.
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People who pursue a career, a hobby, or any kind of dream with passion transmit a sense of the thrill of life that you can hardly ignore. Their enthusiasm and passion are contagious, and that in itself makes them unforgettable.
You can’t force passion. So, make sure you find something to ge...
Truly genuine people would never make you feel ashamed in public because they clearly have respect for others. They would never treat others poorly, and that speaks volumes about them.
Be warm, kind, and friendly. Call people by their name. If you don’t know their name, ask them. As much as...
Remember that your flaws don’t make you unlikable. They make you authentic, and there’s nothing more beautiful than that. Learn to embrace your imperfect and vulnerable side, see the beauty in it. That’s the starting point of true confidence.
However, also remind yourself that others are as...
Envy is undoubtedly one of the worst threats to any kind of relationship. Miserable, insecure people are inherently jealous, which prevents them from connecting with others.
Learn to celebrate others’ accomplishments. Even if it’s not your own success, you have a reason to feel good — for s...
Whenever someone says or does something that sets you off, take a deep breath and pull out a pen and piece of paper. Then, allow yourself some time to cool off — if you can wait for 24 hours to pass before you take any other action.
Writing down whatever is going on in your mind will help y...
Never give up on who you are, on your standards, and on your passions — as long as this doesn’t interfere with respecting others. Be you.
We are all somehow inclined to want something in return when we give. However, the easiest thing you can do is learn to do things out of love, without expecting anything in return.
Next time you do someone a favor, do it without wanting anything back. Feel the joy of giving. If then you rec...
Embrace your imperfect side without fear. Fall in love with it. Learn to healthily laugh at yourself as you would do with your best friend when they do something funny. And don’t get upset over small things; laugh at them, instead.
Mark Twain once said:
“The human race has only on...
Unforgettable people usually speak about themselves only when asked to, and they don’t overwhelm you with too many details. They don’t feel the need to impress others. When you talk to them they are relaxed, natural, and spontaneous.
If you often find yourself trying hard to impress others,...
Generalist. Great minds discuss ideas, average minds discuss events, small minds discuss people.
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If you can’t take care of your body, you can’t take care of anything.
You can influence your health by eating healthy, exercising, and treating your body with respect.
Physical health plays an important role in ensuring that you are mentally healthy.
You can stay healthy by eating well, getting adequate rest and exercise, and actively taking care of your physical health.
Your body is constantly detoxing itself without special teas, juices or diets. You can help it to do its job by eating a healthy diet, drinking water, taking regular exercise and getting the sleep you need.
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