Taking care of yourself is attractive because it is a sign of self-respect and self-love
Your body and mind are your most valuable assets. Remember that consistently loving and taking care of yourself gives you the fuel you need to be at your best every day. This means not only eating healthy foods, drinking water, and working out — which is essential — but also keeping your health in check and making it your number one priority.
104
298 reads
CURATED FROM
IDEAS CURATED BY
Generalist. Great minds discuss ideas, average minds discuss events, small minds discuss people.
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to overcome fear of rejection
How to embrace vulnerability
Why vulnerability is important for personal growth
Related collections
Similar ideas to Take Care of Your Body
If you can’t take care of your body, you can’t take care of anything.
You can influence your health by eating healthy, exercising, and treating your body with respect.
Physical health plays an important role in ensuring that you are mentally healthy.
You can stay healthy by eating well, getting adequate rest and exercise, and actively taking care of your physical health.
Your body is constantly detoxing itself without special teas, juices or diets. You can help it to do its job by eating a healthy diet, drinking water, taking regular exercise and getting the sleep you need.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates