Meditation
Meditation is enjoying the inner world without the distractions of the outer world. Meditation is just like sports, there are lots of different types of 'games' that may help will connect with your inner world and energize you to face the 'busy' world.
Meditation will lead you to the greater purpose of your life so that you don't feel worthless anytime.
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A learner who loves to share wisdom on personal growth, happiness, and success on Deepstash. Topics include motivation, habits, goals, and mindset. Believes that everyone can achieve their dreams with the right attitude and action.
The idea is part of this collection:
Learn more about health with this collection
How to focus on the present moment
How to improve relationships through mindful communication
How to reduce stress and anxiety through mindfulness
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