Modern Meditation
- Creative Visualization: Here ina relax state of mind you visualize 3 mental screens - your problem, the success, and the process.
- Intuitive Meditation: Here you just free your mind to think about a specific problem for long enough.
- Forgiveness Practice: In this, you try to forgive someone or maybe yourself from some bad past experiences.
- Connection Meditation: Here you feel love and compassion not only for you and your close one for everyone you have come contact to.
- Directive Healing: You go into delta state of mind where the natural healing process takes place and you direct your mind consciously to heal itself from its own.
- Reprogramming: Here you reprogram your own belief system.
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A learner who loves to share wisdom on personal growth, happiness, and success on Deepstash. Topics include motivation, habits, goals, and mindset. Believes that everyone can achieve their dreams with the right attitude and action.
The idea is part of this collection:
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- Consciously decide to have "No Podcast" moments while commuting, cooking, cleaning or exercising. Letting your mind wander while focusing on a repetitive task isn't a bad thing.
- Go to the movies alone, where you focus on a film and nothing else.
- Going to the sauna is the c...
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