Quote by Rory Vaden - Deepstash

You multiply your time by giving yourself the emotional permission to spend time on thigns today that will give you more time tomorrow.

RORY VADEN

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Making Better Decisions

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How to make good decisions

How to manage work stress

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2. Take time to reflect & recharge so you have energy for others.

2. Take time to reflect & recharge so you have energy for others.

It's easy to feel guilty about spending time on yourself, but the reality is that this time allows you to recharge so that you're better able to help others. Give yourself permission to spend time reflecting on yourself and your own life, and never feel guilty for taking the time that you need.

Be Kind To Yourself

For whatever your past experience has been, refocus on doing 5% more toward your goal and give yourself permission to be human at the same time. 

The Growth Multiple Method

This method calculates how your work of today will pay off long term, but does not tell you how to use your time more effectively. It works on the assumption that your actions from this year will continue to drive growth over the next 12 months, so the real value of your time is high...

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