Learn more about personaldevelopment with this collection
How to overcome fear of rejection
How to embrace vulnerability
Why vulnerability is important for personal growth
No one has the time to notice your hard work by themselves.
Rather than doing nothing and being out of sight and out of mind, one can set aside some time to self-promote and let others know what you are up to.
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Self-promotion is the act of shining a light on your work and accomplishments.
If we don’t invest time and energy in ‘self-selling', we run the risk of being obscure or getting lost in the crowd.
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In our increasingly isolated social structures, being able to effectively self-promote yourself is a huge advantage.
But boasting or blowing one’s own trumpet is not a skill that is considered an attractive quality. Taking pride in your professional skills and highlighting...
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According to Aristotle, the ultimate aim of human life is to be happy. The biggest thing that holds most people back from pursuing their dreams and being happy is a lack of self-discipline. If you cultivate self-discipline, set clear goals, and begin doing the things you already ...
The first trick is to notice you’re doing it: Is it out of boredom? A self-soothing activity? Or some type of mechanism for coping with stress and anxiety?
Try to keep a diary for a few days. Spot the patterns. When you notice ...
To learn to control your attention, set aside at least one time period per day to focus without interruption. Let it be no more than 90 minutes at a time. Do something important but not urgent.
Ask yourself: Are you scheduling time daily to focus without interruption?
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