NEIL PASRICHA

90% of people believe they are self-aware but only 15% of them actually are. That’s an indicative that most people rather than accepting what’s going on, act on denial.

Resisting reality leaves us stuck, while accepting it leads to action. We can't always change ...

We can see clearly a causal relationship from a series of event in retrospect, even though during the time those events were happening it’s totally unpredictable.

For example, after each election we hear people rationalize whatever the result, even though it’s 50-50 before the election or c...

A common symptom of quitting the news is an improvement in mood.

We don't get a sample of what is really happening in the world. TV selections exploit our negativity bias. They select what’s unusual, awful, and probably going to be popular.