Learn more about personaldevelopment with this collection
How to write an effective resume
How to network and make connections
How to prepare for a job interview
Burnout is not the same as tired
Burnout is job-induced depression.
When you suffer from burnout,
- you become chronically exhausted;
- you become cynical and detached from your work;
- you feel increasingly ineffective on the job.
251
1.05K reads
MORE IDEAS ON THIS
3 Secrets to avoid burnout
- Be Optimistic. Confronted by a bad situation, optimists perceive it as a challenge and try harder.
- Find Meaning In What You Do. When you find true meaning in your work — when it’s not a job, it’s a calling — you don’t burn out.
Double Down On Relationships...
318
953 reads
Related collections
Other curated ideas on this topic:
Understanding burnout
The main reason for being burnout isn’t necessarily being overworked. It can also come from being under-challenged.
Burnout is chronic workplace stress that can result in feelings of being drained and being increasingly disengaged and cynical about your work.
The types of burnout
- The frenetic worker. Despite feeling overloaded and overwhelmed with work, you work increasingly harder, ignoring your own needs to the point of exhaustion.
- The under-challenged worker. You have to cope with monotonous conditions that fail to provi...
Burnout as an occupational phenomenon
To suffer from burnout is to be used up, like a spent battery that can't be recharged. Defining symptoms are exhaustion, cynicism, and loss of productivity.
The World Health Organization recognized burnout as an occupational phenomenon in 2019 but it is
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates