The 5 AM Club - Deepstash

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The 5 AM Club

The 5 AM Club

by Robin Sharma

ROBIN SHARMA

“Take excellent care of the front end of your day, and the rest of your day will pretty much take care of itself. Own your morning.”

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  1. Capitalization IQ: 'Natural talent is not what defines great individuals. Instead, it is the extent of that potential that they capitalize on through consistency and relentlessness.'
  2. Freedom from Distraction: ‘An addiction to distraction is the death...

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ROBIN SHARMA

"When you feel like surrendering, continue.Triumph loves the relentless."

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The Four Interior Empires

  1. Mind Set: It is the psychological aspect of our being. For example, our thinking.
  2. Heart Set: It is our emotional intelligence. How good are we at managing our own emotions? What is our relation to others?
  3. Health Set: It rela...

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ROBIN SHARMA

“Elite producers and everyday heroes understand that what you do each day matters far more than what you do once in a while.”

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  1. World-class willpower isn’t an inherent strength; it is a skill developed through relentless practice.
  2. Personal discipline is a muscle. The more you stretch it, the stronger it gets.
  3. Like other muscles, willpower weakens when tired. Therefore...

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The Three Values of Heroic Habit Makers

  1. Victory demands consistency and persistence. Anyone can be great for just one day. But to be great consistently is what is required to become heroic.
  2. Completing what is started determines the size of personal respect that will be generated.
  3. T...

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It takes 66 days to get to the automation point of a new habit. The time can be divided into 3 parts (22 days each)- 

  1. Destruction Phase: Here your old habit gets destroyed. It is the hardest part. You need most of your willpower in this phase.
  2. Installat...

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ROBIN SHARMA

"All change is hard at first, messy in the middle and gorgeous at the end."

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20/20/20 Formula

By using this formula you will get most of your Victory Hour(5-6 am). It is divided into three 20 minutes pockets.

  1.  Move: 1st 20 minutes for intense exercise. It will increase your metabolism rate and your brain will be optimized and you will be able to better focus o...

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ROBIN SHARMA

"To have the results The Top 5% of producers have, you must start doing what 95% of people are unwilling to do."

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  1. The Tight Bubble of Total Focus: preserves your focus as well as your primal brilliance by giving you long stretches of time free from trivial fascinations and any influences that dissolve your inspiration.
  2. The 90/90/1 Rule: For 90 days spend 90 minu...

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ROBIN SHARMA

“One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose garden over the horizon instead of enjoying the roses that are blooming outside our windows today.

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The Five Assets of Genious are your mental focus, your physical energy, your personal willpower, your original talent, and your daily time.

The balance should be maintained between High Excellence Cycles (the time when you work) and Deep Re...

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ROBIN SHARMA

“Trust—always—that life has your back—even if what’s unfolding makes no sense.”

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  1. To Create Magic in the World, Own the Magic within Yourself.
  2. Collect Miraculous Experiences over Material Things.
  3. Failure Inflates Fearlessness.
  4. Proper Use of Your Primal Power Creates Your Personal Utopia.

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ROBIN SHARMA

"Heaven on Earth Is a State, Not a Place."

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