Leverage the power of habits - Deepstash
Leverage the power of habits

Leverage the power of habits

If you build empowering habits, you'll no longer have to use you motivation and willpower to becme focused. your mind will recognize the pattern and will make your job easier. For example — when you wash your teeth and face in the morning, you’re doing automatically without using any significant amounts of focus, energy, and motivation. Building productive habits is like teaching your brain how to behave at different yet specific times.

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rogierhoekstra

I'm passionate about helping people live their best lives. I'm a lifestyle coach & burnout coach.

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