Negative Emotions are Good - Deepstash
The Definitive Guide to Hygge

Learn more about books with this collection

How to create a cosy and comfortable home environment

How to cultivate a sense of gratitude and contentment

The benefits of slowing down and enjoying simple pleasures

The Definitive Guide to Hygge

Discover 37 similar ideas in

It takes just

5 mins to read

Negative Emotions are Good

Negative emotions are call to action. If we feel them it means we are supposed to do something. Solution lies in the acceptance and active engagement of negative emotions not the avoidance of it. Similarly, don't avoid or deny your problems, instead solve them.

162

961 reads

MORE IDEAS ON THIS

Enjoy the little things in Life

Solution to emotional health lies in accepting the simple truths of life such as: our actions usually don't matter in the grand scheme of things and most of our life will be boring.

If you accept these truths you will feel more present and alive because the pressure to be...

151

886 reads

Give fuck about thing which are fuck-worthy

If you constantly give too many fucks, it means that you don't have much going on in your life to give a real fuck about. Maturity is when we become selective in the fucks we give. If we give better fucks, we get better problems and better problems lead to a better life

What we cons...

177

1.06K reads

Related collections

More like this

"Solving" emotions

"Solving" emotions

We have trouble dealing with feelings because the usual problem-solving rules don't really apply to them.

When faced with a problem, we can always avoid it or deny it. But attempting to resist negative feelings wonโ€™t work. Any attempt at suppression only amplifies them. We must go from avo...

Process Negative Emotions

Process Negative Emotions

One of the best ways to deal with negative emotions, in us or in others, is through acceptance. It allows us to build better compassion for how they might present themselves and why.

Acceptance allows us to change how we might respond to negative emotions and develop behaviors that are mean...

Emotions are contagious

Emotions are contagious

Working in a negative environment can make you feel more miserable, and sharing a roof with a negative person can make you feel depressed.

We can try to withdraw from unhappy people, but when we really love others who are suffering, we want to help, not av...

stash-superman-illustration

Explore the Worldโ€™s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

โ€œ

samz905

Donโ€™t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

โ€œ

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

โ€œ

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

โ€œ

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

โ€œ

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

โ€œ

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

โ€œ

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

โ€œ

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

โ€”

Access to the mobile app

โ€”

Unlimited idea saving & library

โ€”

โ€”

Unlimited history

โ€”

โ€”

Unlimited listening to ideas

โ€”

โ€”

Downloading & offline access

โ€”

โ€”

Personalized recommendations

โ€”

โ€”

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates