A lack of passion for your job, and overwhelming to-do list.Here are 6 practical way to overcome lazyness<ul><li>Write a short to-do list and 3 priority for the day</li><li>Keep your goals clear and manageable</li><li>Use positive instead of negative self talk</li><li>Don't expect your self to be perfectionist</li><li>Avoid distraction</li><li>reward yourself</li></ul>

How to overcome lazyness?

Medical conditions can cause changes to your energy levels and prevent you from being able to function the way you normally would. Examples of these are:<ul><li>anemia</li><li>vitamin deficiency</li><li>thyroid disorders</li><li>low blood sugar</li><li>diabetes</li><li>Addison’s disease</li><li>chronic fatigue syndrome</li><li>heart disease</li><li>cancer</li></ul>

Medical conditions

Many mental health conditions can cause symptoms that you may mistake for laziness, such as lack of motivation, chronic fatigue, and social withdrawal. These conditions include:<ul><li>depression</li><li>anxiety</li><li>seasonal affective disorder (SAD)</li><li>bipolar disorder</li><li>post-traumatic stress disorder (PTSD)</li><li>acute stress disorder</li></ul>

Mental health conditions

<ul><li>Eat high-protein foods</li><li>Avoid sugar and high-fat foods</li><li>Exercise</li><li>Sleep and rest</li><li>Manage stress</li><li>Stay hydrated</li></ul>

How to beat lazyness with healthy living? 

Laziness isn’t always a bad thing, and everyone deserves a slow day now and again. But if you find yourself stuck in a rut, try these strategies to break out of a laziness cycle, or determine if a medical condition might be making you feel lazy.

Mental health conditions

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