Learn more about personaldevelopment with this collection
How to manage workplace stress
How to prioritize and make better decisions
How to learn anything fast
Mental health conditions
Many mental health conditions can cause symptoms that you may mistake for laziness, such as lack of motivation, chronic fatigue, and social withdrawal. These conditions include:
- depression
- anxiety
- seasonal affective disorder (SAD)
- bipolar disorder
- post-traumatic stress disorder (PTSD)
- acute stress disorder
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MORE IDEAS ON THIS
How to overcome lazyness?
A lack of passion for your job, and overwhelming to-do list.
Here are 6 practical way to overcome lazyness
- Write a short to-do list and 3 priority for the day
- Keep your goals clear and manageable
- Use positive instead of negative self talk
- ...
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Medical conditions
Medical conditions can cause changes to your energy levels and prevent you from being able to function the way you normally would. Examples of these are:
- anemia
- vitamin deficiency
- thyroid disorders
- low blood sugar
- diabetes
- Addison’s disease
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How to beat lazyness with healthy living?
- Eat high-protein foods
- Avoid sugar and high-fat foods
- Exercise
- Sleep and rest
- Manage stress
- Stay hydrated
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Other curated ideas on this topic:
Anxiety, stress and mental health
When left unchecked, both stress and anxiety can escalate into more severe mental health conditions.
- Anxiety disorder, which includes generalized anxiety disorder (GAD), panic disorder, post-traumatic stress disorder (PTSD), and obsessive compulsive disorder (OCD) i...
CBT Effectiveness
Evidence suggests it can be an effective treatment for a range of mental health problems, such as:
PSTD subtypes
- Acute stress disorder (ASD) isn’t PTSD. It’s a cluster of symptoms like anxiety and avoidance that develop within a month after a traumatic event. Many people with ASD go on to develop PTSD.
- Dissociative PTSD is when you detach yourself from the tr...
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