Our health, like everything else in our life, is a relationship. The more we pay attention to it and nourish it, the more our body thrives. Often when we consider becoming healthier, we find ourselves in front of the mirror looking at our bodies and wondering what we need to "fix."
28
76 reads
CURATED FROM
12 Ways To Show Yourself Respect (And Teach Others To Do The Same)
mindbodygreen.com
12 ideas
·1.35K reads
IDEAS CURATED BY
A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
The idea is part of this collection:
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Similar ideas to 12. Write love notes to your body
When we listen to our bodies and find out how it behaves on a daily basis, we come to know its peak periods along with the periods of lull, which help us organize our tasks and activities in better alignment with the body.
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