Maintaining a supportive circle, even if that circle is small, can help you to feel happier in virtually every area of life and can provide an excellent buffer against stress.
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I'm passionate about helping people live their best lives. I'm a lifestyle coach & burnout coach.
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All in all, making sure that you keep your circle close to you, especially when you are single, can make a significant difference in your quality of life, as you are going to feel happier whenever you are surrounded by your friends, relatives and so on.
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Affirmative action, even if it is little, is a great start.
We usually become too focused on a specific area of our lives at the expense of others.
Pre-allocating time boxes for the things that matter most is an excellent strategy to help you live a balanced life.
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