A positive affirmation is a statement about yourself that is phrased in the positive, present tense.
In addition they should be specific and personal.
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Similar ideas to What are positive affirmations?
1.Make it personal - Declare your negative thought and write down a positive statement against that belief.
2.Make it memorable - Short, simple, and direct affirmations have more likability. It not only makes it easy to say,...
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. ... Self-affirmation may also help ...
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