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Follow the 52/17 rule.

Follow the 52/17 rule.

Studies have shown that working for 52 minutes, followed by a 17 minute break, is the perfect formula for ultimate productivity. But make sure to leave your computer/work area for the whole break continuing to sit at your desk and halfway-work simply makes you less productive when you actually return from your break Take a quick walk grab something to drink, or go outside. Anything to mentally separate yourself from your workspace before returning for another hour of super-productive work

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