Low self-esteem causes people to focus on their flaws rather than their strengths.
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I'm passionate about helping people live their best lives. I'm a lifestyle coach & burnout coach.
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Similar ideas to Negative self-talk
Whenever we make a mistake, even a small one, we talk ourselves very critically about it. While this might seem like a good thing, but we do not necessarily improve with strictness. Instead, one could end up hampering their self-confidence & self-belief.
Instead, the next time you make a mi...
Self-esteem was a measurement of how a person felt about themselves. If you have confidence in yourself and can accomplish your g...
They often underestimate their abilities and skills. They may excel in certain areas, but they'll dismiss their achievements as luck or timing rather than acknowledging their own capabilities.
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