Decision Fatigue - Deepstash
Decision Fatigue

Decision Fatigue

Is the decline in the quality of decisions that are made by a person after many decisions have been made in a row.

 Just like your muscles tiring out after a long cardio workout, your brain is also a muscle that becomes exhausted. 

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bbertie

Make love not war.

The idea is part of this collection:

Making Better Decisions

Learn more about problemsolving with this collection

How to make good decisions

How to manage work stress

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Decision Fatigue

Decision Fatigue

Decision fatigue is the deterioration of the quality of decisions people make after a long session of decision making.

This was coined by social psychologist Roy Baumeister who argues that making too many decisions eventually depletes our ...

Dealing With Decision Fatigue

  • Reduce your number of daily decisions. Reserve your energy for important decisions and cut down on the unnecessary trivial ones.
  • Make decisions in advance.
  • Changes your mindset about willpower. Start believing that willpower is not limited because this kind of mindset keep...

Causes of eye fatigue

  • The main culprit of eye fatigue is blue light. The devices we use — phones, tablets, laptops, TV, or even LEDs and fluorescent lighting — emit a strong blue light. 
  • Eye fatigue isn’t limited to screen exposure; it can also happen if you’re reading a book for ...

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