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How to make good decisions
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Decision Fatigue
Is the decline in the quality of decisions that are made by a person after many decisions have been made in a row.
Just like your muscles tiring out after a long cardio workout, your brain is also a muscle that becomes exhausted.
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Recover from Decision Fatigue
- Make your most important decisions in the morning.
- For the lower priority things, go for the simpler option.
- For daily decisions, plan them the night before.
- Don’t make any decisions when you’re hungry.
- Limit and simplify your ch...
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Decision Fatigue in Your Life
It explains why you may start to look for shortcuts in your decision making throughout the day. You may even decide to give up and do nothing when you are faced with a decision.
Having a routine limits the number of decisions you have to make each day, which increases your odd...
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Other curated ideas on this topic:
Decision Fatigue
Decision fatigue is the deterioration of the quality of decisions people make after a long session of decision making.
This was coined by social psychologist Roy Baumeister who argues that making too many decisions eventually depletes our ...
Dealing With Decision Fatigue
- Reduce your number of daily decisions. Reserve your energy for important decisions and cut down on the unnecessary trivial ones.
- Make decisions in advance.
- Changes your mindset about willpower. Start believing that willpower is not limited because this kind of mindset keep...
Causes of eye fatigue
- The main culprit of eye fatigue is blue light. The devices we use — phones, tablets, laptops, TV, or even LEDs and fluorescent lighting — emit a strong blue light.
- Eye fatigue isn’t limited to screen exposure; it can also happen if you’re reading a book for ...
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